A baked crispy curly kale that is layered with mouth-watering Indian spices for a delicious Indian Kale chaat. It is a great appetizer that also happens to be healthy!
1.5teaspoonKashmiri Chili Powder or ¾ teaspoon regular chili powder
½teaspoonkala namak (black salt)
¼teaspoonsea salt
1teaspooncumin powder
¼cupcilantrocoarsely chopped (Optional)
¼cupboondi or thin sev snacksOptional
Instructions
Prep Ingredients
Wash 8 oz. curly kale or lacinato kale. Make sure not to use baby kale as that will NOT work for this recipe. Remove the tough stems, leaving behind only the leaves. Pat kale with a paper towel to make sure leaves are completely dry. This is important because if the kale is wet it will steam rather than crisp in the oven.
In a large bowl, add your 8 oz. curly kale or lacinato kale and evenly drizzle 1 tablespoon vegetable oil to coat. Use your hands to massage the kale with oil to really infuse the kale with oil.
Sprinkle 1.5 teaspoon Kashmiri Chili Powder , ½ teaspoon kala namak (black salt), ¼ teaspoon sea salt and 1 teaspoon cumin powder onto kale mixture and use your hands again to evenly coat all of the kale leaves in spices.
In a large parchment-lined baking sheet, spread kale in a single layer, making sure not to overcrowd. Bake on the center rack for 15 minutes and then rotate your pan. Bake for an additional 5-10 minutes while keeping a close eye on your kale to make sure it doesn’t burn. You are looking for your kale to curl up at the edges and crisp but are not looking for it to brown which will impart a bitter taste to your kale.
Remove kale from the oven and keep uncovered until completely cooled.
Pile your kale in a large serving bowl and evenly distribute red onions and tomatoes throughout. Drizzle yogurt sauce and tamarind chutney over veggies. Garnish with chopped cilantro and boondi. Serve and enjoy immediately!
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Notes and Tips
Curly and lacinato kale work best for this recipe. Avoid baby kale or Chinese kale for this recipe.
Make sure to check on your kale periodically as different ovens run hotter/cooler than others.
Pre-torn kale that is sold in bags tend to be smaller in size and may take less time in the oven to crisp
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